ASD1 High School Lunch 9-12

ASD1 High School Lunch 9-12

 

Fri - 02/01/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Fish Basket - Secondary
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Breadstick Garlic WG
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Baked Beans
Cole Slaw Creamy
Assorted Frozen Fruit
Assorted Canned Fruit
Assorted Fresh Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Tartar Sauce
Mayonaisse
Mustard
Honey Mustard Cup
Hot Sauce
Italian Dressing
Ranch Cup
BBQ Packet

5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
Baskets
sandwich
Sandwich
sandwiches
4.3 oz
1 oz
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup
4 ounce
1/2 cup serving
1 cup
1 cup
Pkt 6g
packet
1 ea
1 ea
1 oz
packs
packs
1 oz
Packs

384
402
418
386
432
459
453
370
370
330
269
110
462
490
623
66
140
226
62
76
58
110
100
10
37
15
5
130
0
10
80
15

644
769
811
1246
790
822
576
916
786
818
590
200
1042
1696
1125
195
370
391
2
7
1
180
125
85
150
105
93
90
65
170
230
85

4.00
4.00
4.51
4.53
4.00
5.33
4.50
3.75
4.75
3.75
3.00
2.00
4.44
4.06
9.47
2.36
5.99
4.04
1.41
1.18
2.24
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

5.01
4.76
4.76
4.19
3.75
6.16
3.33
6.60
4.60
5.61
0.00
2.00
6.74
6.48
3.23
0.82
11.99
15.26
11.83
16.99
11.11
25.00
12.00
2.00
1.00
1.00
0.00
7.00
0.00
2.00
1.00
4.00

17.95
18.47
18.99
23.85
25.89
25.12
19.70
26.48
26.48
19.52
18.00
3.00
28.43
30.44
33.79
5.77
4.99
1.94
0.87
0.43
0.74
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00
0.00

40.02
40.53
41.04
39.49
39.42
44.17
59.90
43.63
44.63
31.64
20.00
17.00
36.73
34.50
60.51
4.70
29.96
19.95
15.03
19.53
14.77
19.00
12.00
3.00
2.00
3.00
0.00
9.00
0.00
2.00
2.00
4.00

17.93
19.70
21.25
15.93
20.24
21.46
16.24
10.11
10.11
14.64
13.00
4.00
23.16
25.07
26.38
3.07
0.50
15.59
0.00
0.05
0.21
0.00
2.50
0.00
3.50
0.00
0.00
10.00
0.00
0.00
7.00
0.00

7.96
7.97
8.23
6.32
7.54
9.59
1.35
1.52
1.52
5.53
3.00
1.00
7.15
6.63
7.54
2.00
0.00
2.15
0.00
0.01
0.05
0.00
1.50
0.00
0.50
0.00
0.00
2.00
0.00
0.00
1.00
0.00

 

Mon - 02/04/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BBQ Pork on WG Bun
Garlic French Bread Pizza
Marinara Sauce
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Broccoli Cheese Soup
Garden Salad 
Carrots, Baby
Seasoned Fresh Potato Wed
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
Italian Dressing
BBQ Packet
Ranch Cup

sandwich
4.5 oz servings
2 OZ
sandwiches
sandwich
Sandwich
4.3 oz
1 oz
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
1 salad
1 salad
1 salad
3/4 cup
6 OZ
1/2 cup
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
packs
Packs
1 oz

378
350
32
330
370
370
269
110
384
402
418
386
432
459
462
490
623
135
66
24
125
62
58
76
110
100
10
5
15
130
0
10
15
80

1014
450
61
818
916
786
590
200
644
769
811
1246
790
822
1042
1696
1125
729
195
53
18
2
1
7
180
125
85
93
105
90
65
170
85
230

2.23
2.00
0.91
3.75
3.75
4.75
3.00
2.00
4.00
4.00
4.51
4.53
4.00
5.33
4.44
4.06
9.47
2.77
2.36
1.97
2.51
1.41
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

14.21
2.00
3.63
5.61
6.60
4.60
0.00
2.00
5.01
4.76
4.76
4.19
3.75
6.16
6.74
6.48
3.23
3.61
0.82
3.24
1.34
11.83
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
2.00
4.00
1.00

23.14
22.00
0.91
19.52
26.48
26.48
18.00
3.00
17.95
18.47
18.99
23.85
25.89
25.12
28.43
30.44
33.79
2.70
5.77
0.44
2.86
0.87
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

39.47
29.00
5.44
31.64
43.63
44.63
20.00
17.00
40.02
40.53
41.04
39.49
39.42
44.17
36.73
34.50
60.51
12.16
4.70
5.61
24.07
15.03
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
2.00
4.00
2.00

15.61
18.00
0.68
14.64
10.11
10.11
13.00
4.00
17.93
19.70
21.25
15.93
20.24
21.46
23.16
25.07
26.38
8.52
3.07
0.09
2.32
0.00
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

4.31
7.00
0.00
5.53
1.52
1.52
3.00
1.00
7.96
7.97
8.23
6.32
7.54
9.59
7.15
6.63
7.54
2.03
2.00
0.02
0.36
0.00
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

Tue - 02/05/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Beef Enchilada
BBQ Chicken Quesadilla
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Rice- Brown
Garden Salad 
Corn, Seasoned
Black Beans, Steamed
Assorted Canned Fruit
Assorted Frozen Fruit
Assorted Fresh Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Italian Dressing
Ranch Cup
Taco Sauce

2 enchiladas
(2 quesadilla)
sandwich
Sandwich
sandwiches
4.3 oz
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
1 salad
1 salad
1 salad
1/2 cup serving
6 OZ
1/2 cup
4 oz
4 ounce
1/2 cup
1/2 cup serving
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
packs
1 oz
packs

361
428
370
370
330
269
384
402
418
386
432
459
462
490
623
126
66
67
154
76
62
58
110
100
10
5
15
130
0
15
10
80
5

1174
824
916
786
818
590
644
769
811
1246
790
822
1042
1696
1125
95
195
48
544
7
2
1
180
125
85
93
105
90
65
85
170
230
80

9.21
0.80
3.75
4.75
3.75
3.00
4.00
4.00
4.51
4.53
4.00
5.33
4.44
4.06
9.47
1.49
2.36
1.99
6.43
1.18
1.41
2.24
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

6.42
6.40
6.60
4.60
5.61
0.00
5.01
4.76
4.76
4.19
3.75
6.16
6.74
6.48
3.23
0.00
0.82
2.54
1.28
16.99
11.83
11.11
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
2.00
1.00
0.00

20.27
29.52
26.48
26.48
19.52
18.00
17.95
18.47
18.99
23.85
25.89
25.12
28.43
30.44
33.79
2.97
5.77
2.11
7.71
0.43
0.87
0.74
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00
0.00

48.36
36.60
43.63
44.63
31.64
20.00
40.02
40.53
41.04
39.49
39.42
44.17
36.73
34.50
60.51
26.01
4.70
15.98
20.56
19.53
15.03
14.77
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00
2.00
1.00

10.55
17.35
10.11
10.11
14.64
13.00
17.93
19.70
21.25
15.93
20.24
21.46
23.16
25.07
26.38
1.49
3.07
0.55
0.00
0.05
0.00
0.21
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00
0.00

6.30
8.67
1.52
1.52
5.53
3.00
7.96
7.97
8.23
6.32
7.54
9.59
7.15
6.63
7.54
0.00
2.00
0.09
0.00
0.01
0.00
0.05
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00
0.00

 

Wed - 02/06/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Turkey Pot Roast
Meatloaf & Gravy
WG Roll
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Mashed Potatoes
Green Beans
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted WG Cookie
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
Italian Dressing
BBQ Packet
Ranch Cup

3.54 oz
1 Each
1.5 oz rolls
sandwich
Sandwich
sandwiches
4.3 oz
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
1 salad
1 salad
1 salad
6 OZ
4 OZ
4 oz
1/2 cup
1/2 cup serving
4 ounce
1 ea
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
packs
Packs
1 oz

129
214
138
370
370
330
269
384
402
418
386
432
459
462
490
623
66
65
29
62
58
76
169
110
100
10
5
15
130
0
10
15
80

408
658
198
916
786
818
590
644
769
811
1246
790
822
1042
1696
1125
195
276
316
2
1
7
109
180
125
85
93
105
90
65
170
85
230

0.00
1.07
2.97
3.75
4.75
3.75
3.00
4.00
4.00
4.51
4.53
4.00
5.33
4.44
4.06
9.47
2.36
0.81
2.41
1.41
2.24
1.18
1.52
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

0.99
5.35
3.96
6.60
4.60
5.61
0.00
5.01
4.76
4.76
4.19
3.75
6.16
6.74
6.48
3.23
0.82
0.83
1.94
11.83
11.11
16.99
14.00
25.00
12.00
2.00
0.00
1.00
7.00
0.00
2.00
4.00
1.00

19.89
11.39
3.96
26.48
26.48
19.52
18.00
17.95
18.47
18.99
23.85
25.89
25.12
28.43
30.44
33.79
5.77
1.64
1.60
0.87
0.74
0.43
1.80
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

3.98
11.69
21.76
43.63
44.63
31.64
20.00
40.02
40.53
41.04
39.49
39.42
44.17
36.73
34.50
60.51
4.70
13.66
5.63
15.03
14.77
19.53
27.00
19.00
12.00
3.00
0.00
3.00
9.00
0.00
2.00
4.00
2.00

2.98
12.90
3.96
10.11
10.11
14.64
13.00
17.93
19.70
21.25
15.93
20.24
21.46
23.16
25.07
26.38
3.07
0.83
0.54
0.00
0.21
0.05
6.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

0.99
6.26
0.99
1.52
1.52
5.53
3.00
7.96
7.97
8.23
6.32
7.54
9.59
7.15
6.63
7.54
2.00
0.00
0.04
0.00
0.05
0.01
1.54
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

Thu - 02/07/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Smackers
Cheese Crunchers
Marinara Sauce
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Macaroni and Cheese
Garden Salad 
Carrots, Steamed
Broccoli, Steamed
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mayonaisse
Mustard
Honey Mustard Cup
Hot Sauce
BBQ Sauce
Ranch Cup
Italian Dressing

4.3 oz
4 Crunchers
2 OZ
sandwich
Sandwich
sandwiches
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
1 salad
1 salad
1 salad
4 oz
6 OZ
1/2 cup
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
1 oz
1 oz
packs

269
420
32
370
370
330
384
402
418
386
432
459
462
490
623
187
66
38
24
62
58
76
110
100
10
15
5
130
0
32
80
10

590
800
61
916
786
818
644
769
811
1246
790
822
1042
1696
1125
447
195
112
72
2
1
7
180
125
85
105
93
90
65
296
230
170

3.00
4.00
0.91
3.75
4.75
3.75
4.00
4.00
4.51
4.53
4.00
5.33
4.44
4.06
9.47
1.33
2.36
2.16
2.92
1.41
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.60
0.00
0.00

0.00
2.00
3.63
6.60
4.60
5.61
5.01
4.76
4.76
4.19
3.75
6.16
6.74
6.48
3.23
4.00
0.82
4.32
0.97
11.83
11.11
16.99
25.00
12.00
2.00
1.00
0.00
7.00
0.00
4.80
1.00
2.00

18.00
20.00
0.91
26.48
26.48
19.52
17.95
18.47
18.99
23.85
25.89
25.12
28.43
30.44
33.79
11.34
5.77
1.08
2.92
0.87
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.40
1.00
0.00

20.00
42.00
5.44
43.63
44.63
31.64
40.02
40.53
41.04
39.49
39.42
44.17
36.73
34.50
60.51
19.34
4.70
7.56
3.90
15.03
14.77
19.53
19.00
12.00
3.00
3.00
0.00
9.00
0.00
7.20
2.00
2.00

13.00
20.00
0.68
10.11
10.11
14.64
17.93
19.70
21.25
15.93
20.24
21.46
23.16
25.07
26.38
7.34
3.07
0.00
0.00
0.00
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00
0.00

3.00
9.00
0.00
1.52
1.52
5.53
7.96
7.97
8.23
6.32
7.54
9.59
7.15
6.63
7.54
3.34
2.00
0.00
0.00
0.00
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00
0.00

 

Fri - 02/08/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Boneless Chicken Wings
Breadstick Garlic WG
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Corn, Seasoned
Celery/Carrot Sticks
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted Frozen Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Ranch Cup
Italian Dressing
Hot Sauce
BBQ Packet

5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
4.3 oz(10count)
1 oz
sandwich
Sandwich
sandwiches
4.3 oz
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1/2 cup
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
1 oz
packs
packs
Packs

384
402
418
386
432
459
269
110
370
370
330
269
462
490
623
66
67
17
58
76
62
110
100
10
5
15
130
80
10
0
15

644
769
811
1246
790
822
1146
200
916
786
818
590
1042
1696
1125
195
48
47
1
7
2
180
125
85
93
105
90
230
170
65
85

4.00
4.00
4.51
4.53
4.00
5.33
3.00
2.00
3.75
4.75
3.75
3.00
4.44
4.06
9.47
2.36
1.99
1.45
2.24
1.18
1.41
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

5.01
4.76
4.76
4.19
3.75
6.16
0.00
2.00
6.60
4.60
5.61
0.00
6.74
6.48
3.23
0.82
2.54
1.82
11.11
16.99
11.83
25.00
12.00
2.00
0.00
1.00
7.00
1.00
2.00
0.00
4.00

17.95
18.47
18.99
23.85
25.89
25.12
18.00
3.00
26.48
26.48
19.52
18.00
28.43
30.44
33.79
5.77
2.11
0.46
0.74
0.43
0.87
11.00
8.00
0.00
0.00
0.00
0.00
1.00
0.00
0.00
0.00

40.02
40.53
41.04
39.49
39.42
44.17
20.00
17.00
43.63
44.63
31.64
20.00
36.73
34.50
60.51
4.70
15.98
3.74
14.77
19.53
15.03
19.00
12.00
3.00
0.00
3.00
9.00
2.00
2.00
0.00
4.00

17.93
19.70
21.25
15.93
20.24
21.46
13.00
4.00
10.11
10.11
14.64
13.00
23.16
25.07
26.38
3.07
0.55
0.06
0.21
0.05
0.00
0.00
2.50
0.00
0.00
0.00
10.00
7.00
0.00
0.00
0.00

7.96
7.97
8.23
6.32
7.54
9.59
3.00
1.00
1.52
1.52
5.53
3.00
7.15
6.63
7.54
2.00
0.09
0.01
0.05
0.01
0.00
0.00
1.50
0.00
0.00
0.00
2.00
1.00
0.00
0.00
0.00

 

Mon - 02/11/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Nachos w/ Chili &Cheese
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Seasoned Fresh Potato Wed
Baked Beans
Assorted Canned Fruit
Assorted Fresh Fruit
Assorted Frozen Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mayonaisse
Mustard
Ranch Cup
Italian Dressing
Honey Mustard Cup
Hot Sauce
BBQ Packet
Italian Dressing

6 oz
sandwiches
sandwich
Sandwich
4.3 oz
1 oz
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
4 ounce
1/2 cup serving
1/2 cup
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
1 oz
packs
Packs
packs

479
330
370
370
269
110
384
402
418
386
432
459
462
490
623
66
125
140
76
58
62
110
100
10
15
5
80
10
130
0
15
10

961
818
916
786
590
200
644
769
811
1246
790
822
1042
1696
1125
195
18
370
7
1
2
180
125
85
105
93
230
170
90
65
85
170

5.58
3.75
3.75
4.75
3.00
2.00
4.00
4.00
4.51
4.53
4.00
5.33
4.44
4.06
9.47
2.36
2.51
5.99
1.18
2.24
1.41
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

4.48
5.61
6.60
4.60
0.00
2.00
5.01
4.76
4.76
4.19
3.75
6.16
6.74
6.48
3.23
0.82
1.34
11.99
16.99
11.11
11.83
25.00
12.00
2.00
1.00
0.00
1.00
2.00
7.00
0.00
4.00
2.00

17.89
19.52
26.48
26.48
18.00
3.00
17.95
18.47
18.99
23.85
25.89
25.12
28.43
30.44
33.79
5.77
2.86
4.99
0.43
0.74
0.87
11.00
8.00
0.00
0.00
0.00
1.00
0.00
0.00
0.00
0.00
0.00

46.70
31.64
43.63
44.63
20.00
17.00
40.02
40.53
41.04
39.49
39.42
44.17
36.73
34.50
60.51
4.70
24.07
29.96
19.53
14.77
15.03
19.00
12.00
3.00
3.00
0.00
2.00
2.00
9.00
0.00
4.00
2.00

24.41
14.64
10.11
10.11
13.00
4.00
17.93
19.70
21.25
15.93
20.24
21.46
23.16
25.07
26.38
3.07
2.32
0.50
0.05
0.21
0.00
0.00
2.50
0.00
0.00
0.00
7.00
0.00
10.00
0.00
0.00
0.00

9.14
5.53
1.52
1.52
3.00
1.00
7.96
7.97
8.23
6.32
7.54
9.59
7.15
6.63
7.54
2.00
0.36
0.00
0.01
0.05
0.00
0.00
1.50
0.00
0.00
0.00
1.00
0.00
2.00
0.00
0.00
0.00

 

Tue - 02/12/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Soft  Shell Taco
Hard Shell Tacos
Chicken Soft Taco
Chicken Hard Taco
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Pizza, Pepperoni-HS-Smart
Pizza, Cheese-HS-SmartMo
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Chicken Smackers
Breadstick Garlic WG
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Corn, Seasoned
Pinto Beans, Seasoned
Assorted Frozen Fruit
Assorted Canned Fruit
Assorted Fresh Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
Ranch Cup
Italian Dressing
BBQ Packet

2 tacos
2 tacos
2 each
2 each
sandwich
Sandwich
sandwiches
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
4.3 oz
1 oz
1 salad
1 salad
1 salad
6 OZ
1/2 cup
4 oz
1/2 cup
4 ounce
1/2 cup serving
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
1 oz
packs
Packs

260
430
193
353
370
370
330
402
384
418
386
432
459
269
110
462
490
623
66
67
146
62
76
58
110
100
10
5
15
130
0
80
10
15

670
670
705
592
916
786
818
769
644
811
1246
790
822
590
200
1042
1696
1125
195
48
533
2
7
1
180
125
85
93
105
90
65
230
170
85

1.97
3.97
1.02
2.52
3.75
4.75
3.75
4.00
4.00
4.51
4.53
4.00
5.33
3.00
2.00
4.44
4.06
9.47
2.36
1.99
5.31
1.41
1.18
2.24
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

3.08
4.08
4.41
1.72
6.60
4.60
5.61
4.76
5.01
4.76
4.19
3.75
6.16
0.00
2.00
6.74
6.48
3.23
0.82
2.54
1.32
11.83
16.99
11.11
25.00
12.00
2.00
0.00
1.00
7.00
0.00
1.00
2.00
4.00

21.44
23.44
19.97
25.66
26.48
26.48
19.52
18.47
17.95
18.99
23.85
25.89
25.12
18.00
3.00
28.43
30.44
33.79
5.77
2.11
6.64
0.87
0.43
0.74
11.00
8.00
0.00
0.00
0.00
0.00
0.00
1.00
0.00
0.00

10.78
33.78
9.44
27.34
43.63
44.63
31.64
40.53
40.02
41.04
39.49
39.42
44.17
20.00
17.00
36.73
34.50
60.51
4.70
15.98
26.57
15.03
19.53
14.77
19.00
12.00
3.00
0.00
3.00
9.00
0.00
2.00
2.00
4.00

13.85
21.85
8.44
16.43
10.11
10.11
14.64
19.70
17.93
21.25
15.93
20.24
21.46
13.00
4.00
23.16
25.07
26.38
3.07
0.55
0.66
0.00
0.05
0.21
0.00
2.50
0.00
0.00
0.00
10.00
0.00
7.00
0.00
0.00

7.11
9.11
5.19
6.67
1.52
1.52
5.53
7.97
7.96
8.23
6.32
7.54
9.59
3.00
1.00
7.15
6.63
7.54
2.00
0.09
0.00
0.00
0.01
0.05
0.00
1.50
0.00
0.00
0.00
2.00
0.00
1.00
0.00
0.00

 

Wed - 02/13/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Smackers
Open Face Turkey Sandwich
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Mashed Potatoes
Broccoli, Steamed
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted WG Cookie
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
Italian Dressing
BBQ Packet
Ranch Cup

4.3 oz
2 oz
sandwich
Sandwich
sandwiches
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
1 salad
1 salad
1 salad
6 OZ
4 OZ
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 ea
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
packs
Packs
1 oz

269
291
370
370
330
384
402
418
386
432
459
462
490
623
66
65
24
62
58
76
169
110
100
10
5
15
130
0
10
15
80

590
1007
916
786
818
644
769
811
1246
790
822
1042
1696
1125
195
276
72
2
1
7
109
180
125
85
93
105
90
65
170
85
230

3.00
1.81
3.75
4.75
3.75
4.00
4.00
4.51
4.53
4.00
5.33
4.44
4.06
9.47
2.36
0.81
2.92
1.41
2.24
1.18
1.52
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

0.00
3.83
6.60
4.60
5.61
5.01
4.76
4.76
4.19
3.75
6.16
6.74
6.48
3.23
0.82
0.83
0.97
11.83
11.11
16.99
14.00
25.00
12.00
2.00
0.00
1.00
7.00
0.00
2.00
4.00
1.00

18.00
22.33
26.48
26.48
19.52
17.95
18.47
18.99
23.85
25.89
25.12
28.43
30.44
33.79
5.77
1.64
2.92
0.87
0.74
0.43
1.80
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

20.00
31.66
43.63
44.63
31.64
40.02
40.53
41.04
39.49
39.42
44.17
36.73
34.50
60.51
4.70
13.66
3.90
15.03
14.77
19.53
27.00
19.00
12.00
3.00
0.00
3.00
9.00
0.00
2.00
4.00
2.00

13.00
8.96
10.11
10.11
14.64
17.93
19.70
21.25
15.93
20.24
21.46
23.16
25.07
26.38
3.07
0.83
0.00
0.00
0.21
0.05
6.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

3.00
2.21
1.52
1.52
5.53
7.96
7.97
8.23
6.32
7.54
9.59
7.15
6.63
7.54
2.00
0.00
0.00
0.00
0.05
0.01
1.54
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

Thu - 02/14/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Stuffed Shells
Breadstick Garlic WG
Cheese Crunchers
Marinara Sauce
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Green Beans
Carrots, Baby
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup
Italian Dressing

2 shells
1 oz
4 Crunchers
2 OZ
sandwich
Sandwich
sandwiches
4.3 oz
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
1 salad
1 salad
1 salad
6 OZ
4 oz
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz
packs

309
110
420
32
370
370
330
269
384
402
418
386
432
459
462
490
623
66
29
24
62
58
76
110
100
10
5
15
130
0
15
80
10

517
200
800
61
916
786
818
590
644
769
811
1246
790
822
1042
1696
1125
195
316
53
2
1
7
180
125
85
93
105
90
65
85
230
170

3.92
2.00
4.00
0.91
3.75
4.75
3.75
3.00
4.00
4.00
4.51
4.53
4.00
5.33
4.44
4.06
9.47
2.36
2.41
1.97
1.41
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

12.69
2.00
2.00
3.63
6.60
4.60
5.61
0.00
5.01
4.76
4.76
4.19
3.75
6.16
6.74
6.48
3.23
0.82
1.94
3.24
11.83
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00
2.00

17.96
3.00
20.00
0.91
26.48
26.48
19.52
18.00
17.95
18.47
18.99
23.85
25.89
25.12
28.43
30.44
33.79
5.77
1.60
0.44
0.87
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00
0.00

40.62
17.00
42.00
5.44
43.63
44.63
31.64
20.00
40.02
40.53
41.04
39.49
39.42
44.17
36.73
34.50
60.51
4.70
5.63
5.61
15.03
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00
2.00

8.12
4.00
20.00
0.68
10.11
10.11
14.64
13.00
17.93
19.70
21.25
15.93
20.24
21.46
23.16
25.07
26.38
3.07
0.54
0.09
0.00
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00
0.00

3.98
1.00
9.00
0.00
1.52
1.52
5.53
3.00
7.96
7.97
8.23
6.32
7.54
9.59
7.15
6.63
7.54
2.00
0.04
0.02
0.00
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00
0.00

 

Fri - 02/15/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Grilled Cheese Sandwich
Tomato Soup
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Breadstick Garlic WG
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Carrots, Steamed
Corn, Seasoned
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted Frozen Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Ranch Cup
Italian Dressing
Hot Sauce
BBQ Packet

5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
Sandwiches
8 OZ
sandwich
Sandwich
sandwiches
4.3 oz
1 oz
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1/2 cup
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
1 oz
packs
packs
Packs

384
402
418
386
432
459
320
42
370
370
330
269
110
462
490
623
66
38
67
58
76
62
110
100
10
5
15
130
80
10
0
15

644
769
811
1246
790
822
920
227
916
786
818
590
200
1042
1696
1125
195
112
48
1
7
2
180
125
85
93
105
90
230
170
65
85

4.00
4.00
4.51
4.53
4.00
5.33
2.00
0.46
3.75
4.75
3.75
3.00
2.00
4.44
4.06
9.47
2.36
2.16
1.99
2.24
1.18
1.41
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

5.01
4.76
4.76
4.19
3.75
6.16
8.00
5.58
6.60
4.60
5.61
0.00
2.00
6.74
6.48
3.23
0.82
4.32
2.54
11.11
16.99
11.83
25.00
12.00
2.00
0.00
1.00
7.00
1.00
2.00
0.00
4.00

17.95
18.47
18.99
23.85
25.89
25.12
18.00
0.93
26.48
26.48
19.52
18.00
3.00
28.43
30.44
33.79
5.77
1.08
2.11
0.74
0.43
0.87
11.00
8.00
0.00
0.00
0.00
0.00
1.00
0.00
0.00
0.00

40.02
40.53
41.04
39.49
39.42
44.17
34.00
9.30
43.63
44.63
31.64
20.00
17.00
36.73
34.50
60.51
4.70
7.56
15.98
14.77
19.53
15.03
19.00
12.00
3.00
0.00
3.00
9.00
2.00
2.00
0.00
4.00

17.93
19.70
21.25
15.93
20.24
21.46
12.00
0.00
10.11
10.11
14.64
13.00
4.00
23.16
25.07
26.38
3.07
0.00
0.55
0.21
0.05
0.00
0.00
2.50
0.00
0.00
0.00
10.00
7.00
0.00
0.00
0.00

7.96
7.97
8.23
6.32
7.54
9.59
6.00
0.00
1.52
1.52
5.53
3.00
1.00
7.15
6.63
7.54
2.00
0.00
0.09
0.05
0.01
0.00
0.00
1.50
0.00
0.00
0.00
2.00
1.00
0.00
0.00
0.00

 

Tue - 02/19/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Italian Lasagna
Breadstick Garlic WG
Stuffed Crust Dippers
Marinara Sauce
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Roasted Red Potatoes
Mixed Vegetables, Steamed
Assorted Canned Fruit
Assorted Fresh Fruit
Assorted Frozen Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mayonaisse
Mustard
Ranch Cup
Italian Dressing
Honey Mustard Cup
Hot Sauce
BBQ Packet

5X5 square
1 oz
2 ct
2 oz
sandwich
Sandwich
sandwiches
4.3 oz
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
1 salad
1 salad
1 salad
6 OZ
1/2 cup
4 oz
4 ounce
1/2 cup serving
1/2 cup
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
1 oz
packs
Packs

296
110
290
35
370
370
330
269
384
402
418
386
432
459
462
490
623
66
116
58
76
58
62
110
100
10
15
5
80
10
130
0
15

93
200
530
159
916
786
818
590
644
769
811
1246
790
822
1042
1696
1125
195
8
94
7
1
2
180
125
85
105
93
230
170
90
65
85

3.81
2.00
3.00
0.76
3.75
4.75
3.75
3.00
4.00
4.00
4.51
4.53
4.00
5.33
4.44
4.06
9.47
2.36
2.32
2.32
1.18
2.24
1.41
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

4.46
2.00
4.00
2.59
6.60
4.60
5.61
0.00
5.01
4.76
4.76
4.19
3.75
6.16
6.74
6.48
3.23
0.82
1.36
4.64
16.99
11.11
11.83
25.00
12.00
2.00
1.00
0.00
1.00
2.00
7.00
0.00
4.00

18.05
3.00
19.00
0.77
26.48
26.48
19.52
18.00
17.95
18.47
18.99
23.85
25.89
25.12
28.43
30.44
33.79
5.77
2.57
2.32
0.43
0.74
0.87
11.00
8.00
0.00
0.00
0.00
1.00
0.00
0.00
0.00
0.00

29.55
17.00
30.00
4.29
43.63
44.63
31.64
20.00
40.02
40.53
41.04
39.49
39.42
44.17
36.73
34.50
60.51
4.70
21.63
11.61
19.53
14.77
15.03
19.00
12.00
3.00
3.00
0.00
2.00
2.00
9.00
0.00
4.00

10.77
4.00
11.00
1.66
10.11
10.11
14.64
13.00
17.93
19.70
21.25
15.93
20.24
21.46
23.16
25.07
26.38
3.07
2.34
0.00
0.05
0.21
0.00
0.00
2.50
0.00
0.00
0.00
7.00
0.00
10.00
0.00
0.00

4.79
1.00
5.00
0.24
1.52
1.52
5.53
3.00
7.96
7.97
8.23
6.32
7.54
9.59
7.15
6.63
7.54
2.00
0.40
0.00
0.01
0.05
0.00
0.00
1.50
0.00
0.00
0.00
1.00
0.00
2.00
0.00
0.00

 

Wed - 02/20/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Sandwich
Chicken Sandwich - Spicy
Philly Cheesesteak
Cheeseburger on WW Bun
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Corn, Seasoned
Seasoned Fresh Potato Wed
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted Frozen Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mayonaisse
Mustard
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup
Italian Dressing

sandwich
Sandwich
sandwich
sandwiches
4.3 oz
1 oz
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1/2 cup
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz
packs

370
370
437
330
269
110
384
402
418
386
432
459
462
490
623
66
67
125
58
76
62
110
100
10
15
5
130
0
15
80
10

916
786
1130
818
590
200
644
769
811
1246
790
822
1042
1696
1125
195
48
18
1
7
2
180
125
85
105
93
90
65
85
230
170

3.75
4.75
4.08
3.75
3.00
2.00
4.00
4.00
4.51
4.53
4.00
5.33
4.44
4.06
9.47
2.36
1.99
2.51
2.24
1.18
1.41
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

6.60
4.60
6.54
5.61
0.00
2.00
5.01
4.76
4.76
4.19
3.75
6.16
6.74
6.48
3.23
0.82
2.54
1.34
11.11
16.99
11.83
25.00
12.00
2.00
1.00
0.00
7.00
0.00
4.00
1.00
2.00

26.48
26.48
27.74
19.52
18.00
3.00
17.95
18.47
18.99
23.85
25.89
25.12
28.43
30.44
33.79
5.77
2.11
2.86
0.74
0.43
0.87
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00
0.00

43.63
44.63
36.60
31.64
20.00
17.00
40.02
40.53
41.04
39.49
39.42
44.17
36.73
34.50
60.51
4.70
15.98
24.07
14.77
19.53
15.03
19.00
12.00
3.00
3.00
0.00
9.00
0.00
4.00
2.00
2.00

10.11
10.11
19.31
14.64
13.00
4.00
17.93
19.70
21.25
15.93
20.24
21.46
23.16
25.07
26.38
3.07
0.55
2.32
0.21
0.05
0.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00
0.00

1.52
1.52
8.80
5.53
3.00
1.00
7.96
7.97
8.23
6.32
7.54
9.59
7.15
6.63
7.54
2.00
0.09
0.36
0.05
0.01
0.00
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00
0.00

 

Thu - 02/21/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Sweet Thai Chili Chicken
Orange Chicken
Rice- Brown
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Broccoli, Steamed
Carrots, Steamed
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted WG Cookie
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
Italian Dressing
Ranch Cup
BBQ Packet

4 oz
4.3 oz(10 ct)
1/2 cup serving
sandwich
Sandwich
sandwiches
4.3 oz
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 ea
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
packs
1 oz
Packs

127
312
126
370
370
330
269
384
402
418
386
432
459
462
490
623
66
24
38
62
58
76
169
110
100
10
5
15
130
0
10
80
15

384
666
95
916
786
818
590
644
769
811
1246
790
822
1042
1696
1125
195
72
112
2
1
7
109
180
125
85
93
105
90
65
170
230
85

0.71
3.00
1.49
3.75
4.75
3.75
3.00
4.00
4.00
4.51
4.53
4.00
5.33
4.44
4.06
9.47
2.36
2.92
2.16
1.41
2.24
1.18
1.52
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

6.67
8.12
0.00
6.60
4.60
5.61
0.00
5.01
4.76
4.76
4.19
3.75
6.16
6.74
6.48
3.23
0.82
0.97
4.32
11.83
11.11
16.99
14.00
25.00
12.00
2.00
0.00
1.00
7.00
0.00
2.00
1.00
4.00

16.64
18.00
2.97
26.48
26.48
19.52
18.00
17.95
18.47
18.99
23.85
25.89
25.12
28.43
30.44
33.79
5.77
2.92
1.08
0.87
0.74
0.43
1.80
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00
0.00

10.37
30.03
26.01
43.63
44.63
31.64
20.00
40.02
40.53
41.04
39.49
39.42
44.17
36.73
34.50
60.51
4.70
3.90
7.56
15.03
14.77
19.53
27.00
19.00
12.00
3.00
0.00
3.00
9.00
0.00
2.00
2.00
4.00

2.41
13.00
1.49
10.11
10.11
14.64
13.00
17.93
19.70
21.25
15.93
20.24
21.46
23.16
25.07
26.38
3.07
0.00
0.00
0.00
0.21
0.05
6.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00
0.00

0.69
3.00
0.00
1.52
1.52
5.53
3.00
7.96
7.97
8.23
6.32
7.54
9.59
7.15
6.63
7.54
2.00
0.00
0.00
0.00
0.05
0.01
1.54
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00
0.00

 

Fri - 02/22/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Fish Basket - Secondary
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Breadstick Garlic WG
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Baked Beans
Cole Slaw Creamy
Assorted Frozen Fruit
Assorted Canned Fruit
Assorted Fresh Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Tartar Sauce
Mayonaisse
Mustard
Honey Mustard Cup
Hot Sauce
Italian Dressing
Ranch Cup
BBQ Packet

5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
Baskets
sandwich
Sandwich
sandwiches
4.3 oz
1 oz
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup
4 ounce
1/2 cup serving
1 cup
1 cup
Pkt 6g
packet
1 ea
1 ea
1 oz
packs
packs
1 oz
Packs

384
402
418
386
432
459
453
370
370
330
269
110
462
490
623
66
140
226
62
76
58
110
100
10
37
15
5
130
0
10
80
15

644
769
811
1246
790
822
576
916
786
818
590
200
1042
1696
1125
195
370
391
2
7
1
180
125
85
150
105
93
90
65
170
230
85

4.00
4.00
4.51
4.53
4.00
5.33
4.50
3.75
4.75
3.75
3.00
2.00
4.44
4.06
9.47
2.36
5.99
4.04
1.41
1.18
2.24
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

5.01
4.76
4.76
4.19
3.75
6.16
3.33
6.60
4.60
5.61
0.00
2.00
6.74
6.48
3.23
0.82
11.99
15.26
11.83
16.99
11.11
25.00
12.00
2.00
1.00
1.00
0.00
7.00
0.00
2.00
1.00
4.00

17.95
18.47
18.99
23.85
25.89
25.12
19.70
26.48
26.48
19.52
18.00
3.00
28.43
30.44
33.79
5.77
4.99
1.94
0.87
0.43
0.74
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00
0.00

40.02
40.53
41.04
39.49
39.42
44.17
59.90
43.63
44.63
31.64
20.00
17.00
36.73
34.50
60.51
4.70
29.96
19.95
15.03
19.53
14.77
19.00
12.00
3.00
2.00
3.00
0.00
9.00
0.00
2.00
2.00
4.00

17.93
19.70
21.25
15.93
20.24
21.46
16.24
10.11
10.11
14.64
13.00
4.00
23.16
25.07
26.38
3.07
0.50
15.59
0.00
0.05
0.21
0.00
2.50
0.00
3.50
0.00
0.00
10.00
0.00
0.00
7.00
0.00

7.96
7.97
8.23
6.32
7.54
9.59
1.35
1.52
1.52
5.53
3.00
1.00
7.15
6.63
7.54
2.00
0.00
2.15
0.00
0.01
0.05
0.00
1.50
0.00
0.50
0.00
0.00
2.00
0.00
0.00
1.00
0.00

 

Mon - 02/25/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BBQ Pork on WG Bun
Garlic French Bread Pizza
Marinara Sauce
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Broccoli Cheese Soup
Garden Salad 
Carrots, Baby
Seasoned Fresh Potato Wed
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
Italian Dressing
BBQ Packet
Ranch Cup

sandwich
4.5 oz servings
2 OZ
sandwiches
sandwich
Sandwich
4.3 oz
1 oz
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
1 salad
1 salad
1 salad
3/4 cup
6 OZ
1/2 cup
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
packs
Packs
1 oz

378
350
32
330
370
370
269
110
384
402
418
386
432
459
462
490
623
135
66
24
125
62
58
76
110
100
10
5
15
130
0
10
15
80

1014
450
61
818
916
786
590
200
644
769
811
1246
790
822
1042
1696
1125
729
195
53
18
2
1
7
180
125
85
93
105
90
65
170
85
230

2.23
2.00
0.91
3.75
3.75
4.75
3.00
2.00
4.00
4.00
4.51
4.53
4.00
5.33
4.44
4.06
9.47
2.77
2.36
1.97
2.51
1.41
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

14.21
2.00
3.63
5.61
6.60
4.60
0.00
2.00
5.01
4.76
4.76
4.19
3.75
6.16
6.74
6.48
3.23
3.61
0.82
3.24
1.34
11.83
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
2.00
4.00
1.00

23.14
22.00
0.91
19.52
26.48
26.48
18.00
3.00
17.95
18.47
18.99
23.85
25.89
25.12
28.43
30.44
33.79
2.70
5.77
0.44
2.86
0.87
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

39.47
29.00
5.44
31.64
43.63
44.63
20.00
17.00
40.02
40.53
41.04
39.49
39.42
44.17
36.73
34.50
60.51
12.16
4.70
5.61
24.07
15.03
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
2.00
4.00
2.00

15.61
18.00
0.68
14.64
10.11
10.11
13.00
4.00
17.93
19.70
21.25
15.93
20.24
21.46
23.16
25.07
26.38
8.52
3.07
0.09
2.32
0.00
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

4.31
7.00
0.00
5.53
1.52
1.52
3.00
1.00
7.96
7.97
8.23
6.32
7.54
9.59
7.15
6.63
7.54
2.03
2.00
0.02
0.36
0.00
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

Tue - 02/26/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Beef Enchilada
BBQ Chicken Quesadilla
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Rice- Brown
Garden Salad 
Corn, Seasoned
Black Beans, Steamed
Assorted Canned Fruit
Assorted Frozen Fruit
Assorted Fresh Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Italian Dressing
Ranch Cup
Taco Sauce

2 enchiladas
(2 quesadilla)
sandwich
Sandwich
sandwiches
4.3 oz
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
1 salad
1 salad
1 salad
1/2 cup serving
6 OZ
1/2 cup
4 oz
4 ounce
1/2 cup
1/2 cup serving
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
packs
1 oz
packs

361
428
370
370
330
269
384
402
418
386
432
459
462
490
623
126
66
67
154
76
62
58
110
100
10
5
15
130
0
15
10
80
5

1174
824
916
786
818
590
644
769
811
1246
790
822
1042
1696
1125
95
195
48
544
7
2
1
180
125
85
93
105
90
65
85
170
230
80

9.21
0.80
3.75
4.75
3.75
3.00
4.00
4.00
4.51
4.53
4.00
5.33
4.44
4.06
9.47
1.49
2.36
1.99
6.43
1.18
1.41
2.24
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

6.42
6.40
6.60
4.60
5.61
0.00
5.01
4.76
4.76
4.19
3.75
6.16
6.74
6.48
3.23
0.00
0.82
2.54
1.28
16.99
11.83
11.11
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
2.00
1.00
0.00

20.27
29.52
26.48
26.48
19.52
18.00
17.95
18.47
18.99
23.85
25.89
25.12
28.43
30.44
33.79
2.97
5.77
2.11
7.71
0.43
0.87
0.74
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00
0.00

48.36
36.60
43.63
44.63
31.64
20.00
40.02
40.53
41.04
39.49
39.42
44.17
36.73
34.50
60.51
26.01
4.70
15.98
20.56
19.53
15.03
14.77
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00
2.00
1.00

10.55
17.35
10.11
10.11
14.64
13.00
17.93
19.70
21.25
15.93
20.24
21.46
23.16
25.07
26.38
1.49
3.07
0.55
0.00
0.05
0.00
0.21
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00
0.00

6.30
8.67
1.52
1.52
5.53
3.00
7.96
7.97
8.23
6.32
7.54
9.59
7.15
6.63
7.54
0.00
2.00
0.09
0.00
0.01
0.00
0.05
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00
0.00

 

Wed - 02/27/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Turkey Pot Roast
Meatloaf & Gravy
WG Roll
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Mashed Potatoes
Green Beans
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted WG Cookie
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
Italian Dressing
BBQ Packet
Ranch Cup

3.54 oz
1 Each
1.5 oz rolls
sandwich
Sandwich
sandwiches
4.3 oz
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
1 salad
1 salad
1 salad
6 OZ
4 OZ
4 oz
1/2 cup
1/2 cup serving
4 ounce
1 ea
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
packs
Packs
1 oz

129
214
138
370
370
330
269
384
402
418
386
432
459
462
490
623
66
65
29
62
58
76
169
110
100
10
5
15
130
0
10
15
80

408
658
198
916
786
818
590
644
769
811
1246
790
822
1042
1696
1125
195
276
316
2
1
7
109
180
125
85
93
105
90
65
170
85
230

0.00
1.07
2.97
3.75
4.75
3.75
3.00
4.00
4.00
4.51
4.53
4.00
5.33
4.44
4.06
9.47
2.36
0.81
2.41
1.41
2.24
1.18
1.52
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

0.99
5.35
3.96
6.60
4.60
5.61
0.00
5.01
4.76
4.76
4.19
3.75
6.16
6.74
6.48
3.23
0.82
0.83
1.94
11.83
11.11
16.99
14.00
25.00
12.00
2.00
0.00
1.00
7.00
0.00
2.00
4.00
1.00

19.89
11.39
3.96
26.48
26.48
19.52
18.00
17.95
18.47
18.99
23.85
25.89
25.12
28.43
30.44
33.79
5.77
1.64
1.60
0.87
0.74
0.43
1.80
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

3.98
11.69
21.76
43.63
44.63
31.64
20.00
40.02
40.53
41.04
39.49
39.42
44.17
36.73
34.50
60.51
4.70
13.66
5.63
15.03
14.77
19.53
27.00
19.00
12.00
3.00
0.00
3.00
9.00
0.00
2.00
4.00
2.00

2.98
12.90
3.96
10.11
10.11
14.64
13.00
17.93
19.70
21.25
15.93
20.24
21.46
23.16
25.07
26.38
3.07
0.83
0.54
0.00
0.21
0.05
6.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

0.99
6.26
0.99
1.52
1.52
5.53
3.00
7.96
7.97
8.23
6.32
7.54
9.59
7.15
6.63
7.54
2.00
0.00
0.04
0.00
0.05
0.01
1.54
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

Thu - 02/28/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Smackers
Cheese Crunchers
Marinara Sauce
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Pizza, Cheese-HS-SmartMo
Pizza, Pepperoni-HS-Smart
Pizza, Italian Combo-Smartm
Pizza, Buffalo Chicken- SM
Pizza, Chicken Bacon Ranch
Pizza, Cheeseburger- Smart
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Macaroni and Cheese
Garden Salad 
Carrots, Steamed
Broccoli, Steamed
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mayonaisse
Mustard
Honey Mustard Cup
Hot Sauce
BBQ Sauce
Ranch Cup
Italian Dressing

4.3 oz
4 Crunchers
2 OZ
sandwich
Sandwich
sandwiches
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
5 oz Pizzas
1 salad
1 salad
1 salad
4 oz
6 OZ
1/2 cup
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
1 oz
1 oz
packs

269
420
32
370
370
330
384
402
418
386
432
459
462
490
623
187
66
38
24
62
58
76
110
100
10
15
5
130
0
32
80
10

590
800
61
916
786
818
644
769
811
1246
790
822
1042
1696
1125
447
195
112
72
2
1
7
180
125
85
105
93
90
65
296
230
170

3.00
4.00
0.91
3.75
4.75
3.75
4.00
4.00
4.51
4.53
4.00
5.33
4.44
4.06
9.47
1.33
2.36
2.16
2.92
1.41
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.60
0.00
0.00

0.00
2.00
3.63
6.60
4.60
5.61
5.01
4.76
4.76
4.19
3.75
6.16
6.74
6.48
3.23
4.00
0.82
4.32
0.97
11.83
11.11
16.99
25.00
12.00
2.00
1.00
0.00
7.00
0.00
4.80
1.00
2.00

18.00
20.00
0.91
26.48
26.48
19.52
17.95
18.47
18.99
23.85
25.89
25.12
28.43
30.44
33.79
11.34
5.77
1.08
2.92
0.87
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.40
1.00
0.00

20.00
42.00
5.44
43.63
44.63
31.64
40.02
40.53
41.04
39.49
39.42
44.17
36.73
34.50
60.51
19.34
4.70
7.56
3.90
15.03
14.77
19.53
19.00
12.00
3.00
3.00
0.00
9.00
0.00
7.20
2.00
2.00

13.00
20.00
0.68
10.11
10.11
14.64
17.93
19.70
21.25
15.93
20.24
21.46
23.16
25.07
26.38
7.34
3.07
0.00
0.00
0.00
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00
0.00

3.00
9.00
0.00
1.52
1.52
5.53
7.96
7.97
8.23
6.32
7.54
9.59
7.15
6.63
7.54
3.34
2.00
0.00
0.00
0.00
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00
0.00

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.