ASD1 Middle School Lunch 6-8

ASD1 Middle School Lunch 6-8

 

Thu - 01/03/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Stuffed Shells
Breadstick Garlic WG
Cheese Crunchers
Marinara Sauce
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Green Beans
Carrots, Baby
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup
Italian Dressing

2 shells
1 oz
4 Crunchers
2 OZ
sandwich
Sandwich
sandwiches
4.3 oz
slice
slice
1 salad
1 salad
1 salad
6 OZ
4 oz
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz
packs

309
110
420
32
370
370
330
269
310
350
462
490
623
66
29
24
62
58
76
110
100
10
5
15
130
0
15
80
10

517
200
800
61
916
786
818
590
470
680
1042
1696
1125
195
316
53
2
1
7
180
125
85
93
105
90
65
85
230
170

3.92
2.00
4.00
0.91
3.75
4.75
3.75
3.00
3.00
4.00
4.44
4.06
9.47
2.36
2.41
1.97
1.41
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

12.69
2.00
2.00
3.63
6.60
4.60
5.61
0.00
3.00
3.00
6.74
6.48
3.23
0.82
1.94
3.24
11.83
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00
2.00

17.96
3.00
20.00
0.91
26.48
26.48
19.52
18.00
21.00
20.00
28.43
30.44
33.79
5.77
1.60
0.44
0.87
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00
0.00

40.62
17.00
42.00
5.44
43.63
44.63
31.64
20.00
29.00
29.00
36.73
34.50
60.51
4.70
5.63
5.61
15.03
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00
2.00

8.12
4.00
20.00
0.68
10.11
10.11
14.64
13.00
13.00
16.00
23.16
25.07
26.38
3.07
0.54
0.09
0.00
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00
0.00

3.98
1.00
9.00
0.00
1.52
1.52
5.53
3.00
6.00
8.00
7.15
6.63
7.54
2.00
0.04
0.02
0.00
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00
0.00

 

Fri - 01/04/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, Cheese
Pizza, Pepperoni
Grilled Cheese Sandwich
Tomato Soup
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Breadstick Garlic WG
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Carrots, Steamed
Corn, Seasoned
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Italian Dressing
Ranch Cup

slice
slice
Sandwiches
8 OZ
sandwich
Sandwich
sandwiches
4.3 oz
1 oz
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
packs
1 oz

310
350
320
42
370
370
330
269
110
462
490
623
66
38
67
62
58
76
110
100
10
5
15
130
0
15
10
80

470
680
920
227
916
786
818
590
200
1042
1696
1125
195
112
48
2
1
7
180
125
85
93
105
90
65
85
170
230

3.00
4.00
2.00
0.46
3.75
4.75
3.75
3.00
2.00
4.44
4.06
9.47
2.36
2.16
1.99
1.41
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

3.00
3.00
8.00
5.58
6.60
4.60
5.61
0.00
2.00
6.74
6.48
3.23
0.82
4.32
2.54
11.83
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
2.00
1.00

21.00
20.00
18.00
0.93
26.48
26.48
19.52
18.00
3.00
28.43
30.44
33.79
5.77
1.08
2.11
0.87
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

29.00
29.00
34.00
9.30
43.63
44.63
31.64
20.00
17.00
36.73
34.50
60.51
4.70
7.56
15.98
15.03
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00
2.00

13.00
16.00
12.00
0.00
10.11
10.11
14.64
13.00
4.00
23.16
25.07
26.38
3.07
0.00
0.55
0.00
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

6.00
8.00
6.00
0.00
1.52
1.52
5.53
3.00
1.00
7.15
6.63
7.54
2.00
0.00
0.09
0.00
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

Mon - 01/07/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Nachos w/ Chili &Cheese
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Seasoned Fresh Potato Wed
Baked Beans
Assorted Canned Fruit
Assorted Fresh Fruit
Assorted Frozen Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mayonaisse
Mustard
Ranch Cup
Italian Dressing
Honey Mustard Cup
Hot Sauce
BBQ Packet
Italian Dressing

6 oz
sandwiches
sandwich
Sandwich
4.3 oz
1 oz
slice
slice
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
4 ounce
1/2 cup serving
1/2 cup
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
1 oz
packs
Packs
packs

479
330
370
370
269
110
310
350
462
490
623
66
125
140
76
58
62
110
100
10
15
5
80
10
130
0
15
10

961
818
916
786
590
200
470
680
1042
1696
1125
195
18
370
7
1
2
180
125
85
105
93
230
170
90
65
85
170

5.58
3.75
3.75
4.75
3.00
2.00
3.00
4.00
4.44
4.06
9.47
2.36
2.51
5.99
1.18
2.24
1.41
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

4.48
5.61
6.60
4.60
0.00
2.00
3.00
3.00
6.74
6.48
3.23
0.82
1.34
11.99
16.99
11.11
11.83
25.00
12.00
2.00
1.00
0.00
1.00
2.00
7.00
0.00
4.00
2.00

17.89
19.52
26.48
26.48
18.00
3.00
21.00
20.00
28.43
30.44
33.79
5.77
2.86
4.99
0.43
0.74
0.87
11.00
8.00
0.00
0.00
0.00
1.00
0.00
0.00
0.00
0.00
0.00

46.70
31.64
43.63
44.63
20.00
17.00
29.00
29.00
36.73
34.50
60.51
4.70
24.07
29.96
19.53
14.77
15.03
19.00
12.00
3.00
3.00
0.00
2.00
2.00
9.00
0.00
4.00
2.00

24.41
14.64
10.11
10.11
13.00
4.00
13.00
16.00
23.16
25.07
26.38
3.07
2.32
0.50
0.05
0.21
0.00
0.00
2.50
0.00
0.00
0.00
7.00
0.00
10.00
0.00
0.00
0.00

9.14
5.53
1.52
1.52
3.00
1.00
6.00
8.00
7.15
6.63
7.54
2.00
0.36
0.00
0.01
0.05
0.00
0.00
1.50
0.00
0.00
0.00
1.00
0.00
2.00
0.00
0.00
0.00

 

Tue - 01/08/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Italian Lasagna
Breadstick Garlic WG
Stuffed Crust Dippers
Marinara Sauce
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Mixed Vegetables, Steamed
Roasted Red Potatoes
Assorted Canned Fruit
Assorted Fresh Fruit
Assorted Frozen Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mayonaisse
Mustard
Ranch Cup
Italian Dressing
Honey Mustard Cup
Hot Sauce
BBQ Packet

5X5 square
1 oz
2 ct
2 oz
sandwich
Sandwich
sandwiches
4.3 oz
slice
slice
1 salad
1 salad
1 salad
6 OZ
4 oz
1/2 cup
4 ounce
1/2 cup serving
1/2 cup
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
1 oz
packs
Packs

296
110
290
35
370
370
330
269
310
350
462
490
623
66
58
116
76
58
62
110
100
10
15
5
80
10
130
0
15

93
200
530
159
916
786
818
590
470
680
1042
1696
1125
195
94
8
7
1
2
180
125
85
105
93
230
170
90
65
85

3.81
2.00
3.00
0.76
3.75
4.75
3.75
3.00
3.00
4.00
4.44
4.06
9.47
2.36
2.32
2.32
1.18
2.24
1.41
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

4.46
2.00
4.00
2.59
6.60
4.60
5.61
0.00
3.00
3.00
6.74
6.48
3.23
0.82
4.64
1.36
16.99
11.11
11.83
25.00
12.00
2.00
1.00
0.00
1.00
2.00
7.00
0.00
4.00

18.05
3.00
19.00
0.77
26.48
26.48
19.52
18.00
21.00
20.00
28.43
30.44
33.79
5.77
2.32
2.57
0.43
0.74
0.87
11.00
8.00
0.00
0.00
0.00
1.00
0.00
0.00
0.00
0.00

29.55
17.00
30.00
4.29
43.63
44.63
31.64
20.00
29.00
29.00
36.73
34.50
60.51
4.70
11.61
21.63
19.53
14.77
15.03
19.00
12.00
3.00
3.00
0.00
2.00
2.00
9.00
0.00
4.00

10.77
4.00
11.00
1.66
10.11
10.11
14.64
13.00
13.00
16.00
23.16
25.07
26.38
3.07
0.00
2.34
0.05
0.21
0.00
0.00
2.50
0.00
0.00
0.00
7.00
0.00
10.00
0.00
0.00

4.79
1.00
5.00
0.24
1.52
1.52
5.53
3.00
6.00
8.00
7.15
6.63
7.54
2.00
0.00
0.40
0.01
0.05
0.00
0.00
1.50
0.00
0.00
0.00
1.00
0.00
2.00
0.00
0.00

 

Wed - 01/09/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Sandwich
Chicken Sandwich - Spicy
Philly Cheesesteak
Cheeseburger on WW Bun
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Carrots, Baby
Corn, Seasoned
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted Frozen Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mayonaisse
Mustard
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup
Italian Dressing

sandwich
Sandwich
sandwich
sandwiches
4.3 oz
1 oz
slice
slice
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1/2 cup
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz
packs

370
370
437
330
269
110
310
350
462
490
623
66
24
67
58
76
62
110
100
10
15
5
130
0
15
80
10

916
786
1130
818
590
200
470
680
1042
1696
1125
195
53
48
1
7
2
180
125
85
105
93
90
65
85
230
170

3.75
4.75
4.08
3.75
3.00
2.00
3.00
4.00
4.44
4.06
9.47
2.36
1.97
1.99
2.24
1.18
1.41
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

6.60
4.60
6.54
5.61
0.00
2.00
3.00
3.00
6.74
6.48
3.23
0.82
3.24
2.54
11.11
16.99
11.83
25.00
12.00
2.00
1.00
0.00
7.00
0.00
4.00
1.00
2.00

26.48
26.48
27.74
19.52
18.00
3.00
21.00
20.00
28.43
30.44
33.79
5.77
0.44
2.11
0.74
0.43
0.87
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00
0.00

43.63
44.63
36.60
31.64
20.00
17.00
29.00
29.00
36.73
34.50
60.51
4.70
5.61
15.98
14.77
19.53
15.03
19.00
12.00
3.00
3.00
0.00
9.00
0.00
4.00
2.00
2.00

10.11
10.11
19.31
14.64
13.00
4.00
13.00
16.00
23.16
25.07
26.38
3.07
0.09
0.55
0.21
0.05
0.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00
0.00

1.52
1.52
8.80
5.53
3.00
1.00
6.00
8.00
7.15
6.63
7.54
2.00
0.02
0.09
0.05
0.01
0.00
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00
0.00

 

Thu - 01/10/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Sweet Thai Chili Chicken
Orange Chicken
Rice- Brown
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Pizza, Cheese
Pizza, Pepperoni
Chicken Smackers
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Broccoli, Steamed
Carrots, Steamed
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted WG Cookie
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
Italian Dressing
BBQ Packet
Ranch Cup

4 oz
4.3 oz(10 ct)
1/2 cup serving
sandwich
Sandwich
sandwiches
slice
slice
4.3 oz
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 ea
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
packs
Packs
1 oz

127
312
126
370
370
330
310
350
269
462
490
623
66
24
38
62
58
76
169
110
100
10
5
15
130
0
10
15
80

384
666
95
916
786
818
470
680
590
1042
1696
1125
195
72
112
2
1
7
109
180
125
85
93
105
90
65
170
85
230

0.71
3.00
1.49
3.75
4.75
3.75
3.00
4.00
3.00
4.44
4.06
9.47
2.36
2.92
2.16
1.41
2.24
1.18
1.52
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

6.67
8.12
0.00
6.60
4.60
5.61
3.00
3.00
0.00
6.74
6.48
3.23
0.82
0.97
4.32
11.83
11.11
16.99
14.00
25.00
12.00
2.00
0.00
1.00
7.00
0.00
2.00
4.00
1.00

16.64
18.00
2.97
26.48
26.48
19.52
21.00
20.00
18.00
28.43
30.44
33.79
5.77
2.92
1.08
0.87
0.74
0.43
1.80
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

10.37
30.03
26.01
43.63
44.63
31.64
29.00
29.00
20.00
36.73
34.50
60.51
4.70
3.90
7.56
15.03
14.77
19.53
27.00
19.00
12.00
3.00
0.00
3.00
9.00
0.00
2.00
4.00
2.00

2.41
13.00
1.49
10.11
10.11
14.64
13.00
16.00
13.00
23.16
25.07
26.38
3.07
0.00
0.00
0.00
0.21
0.05
6.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

0.69
3.00
0.00
1.52
1.52
5.53
6.00
8.00
3.00
7.15
6.63
7.54
2.00
0.00
0.00
0.00
0.05
0.01
1.54
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

Fri - 01/11/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, Cheese
Pizza, Pepperoni
Fish Basket - Secondary
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Breadstick Garlic WG
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Baked Beans
Cole Slaw Creamy
Assorted Frozen Fruit
Assorted Canned Fruit
Assorted Fresh Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Tartar Sauce
Mayonaisse
Mustard
Honey Mustard Cup
Hot Sauce
Italian Dressing
Ranch Cup
BBQ Packet

slice
slice
Baskets
sandwich
Sandwich
sandwiches
4.3 oz
1 oz
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup
4 ounce
1/2 cup serving
1 cup
1 cup
Pkt 6g
packet
1 ea
1 ea
1 oz
packs
packs
1 oz
Packs

310
350
453
370
370
330
269
110
462
490
623
66
140
226
62
76
58
110
100
10
37
15
5
130
0
10
80
15

470
680
576
916
786
818
590
200
1042
1696
1125
195
370
391
2
7
1
180
125
85
150
105
93
90
65
170
230
85

3.00
4.00
4.50
3.75
4.75
3.75
3.00
2.00
4.44
4.06
9.47
2.36
5.99
4.04
1.41
1.18
2.24
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

3.00
3.00
3.33
6.60
4.60
5.61
0.00
2.00
6.74
6.48
3.23
0.82
11.99
15.26
11.83
16.99
11.11
25.00
12.00
2.00
1.00
1.00
0.00
7.00
0.00
2.00
1.00
4.00

21.00
20.00
19.70
26.48
26.48
19.52
18.00
3.00
28.43
30.44
33.79
5.77
4.99
1.94
0.87
0.43
0.74
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00
0.00

29.00
29.00
59.90
43.63
44.63
31.64
20.00
17.00
36.73
34.50
60.51
4.70
29.96
19.95
15.03
19.53
14.77
19.00
12.00
3.00
2.00
3.00
0.00
9.00
0.00
2.00
2.00
4.00

13.00
16.00
16.24
10.11
10.11
14.64
13.00
4.00
23.16
25.07
26.38
3.07
0.50
15.59
0.00
0.05
0.21
0.00
2.50
0.00
3.50
0.00
0.00
10.00
0.00
0.00
7.00
0.00

6.00
8.00
1.35
1.52
1.52
5.53
3.00
1.00
7.15
6.63
7.54
2.00
0.00
2.15
0.00
0.01
0.05
0.00
1.50
0.00
0.50
0.00
0.00
2.00
0.00
0.00
1.00
0.00

 

Mon - 01/14/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

BBQ Pork on WG Bun
Garlic French Bread Pizza
Marinara Sauce
Cheeseburger on WW Bun
Chicken Sandwich
Chicken Sandwich - Spicy
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Broccoli Cheese Soup
Garden Salad 
Carrots, Baby
Seasoned Fresh Potato Wed
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
Italian Dressing
BBQ Packet
Ranch Cup

sandwich
4.5 oz servings
2 OZ
sandwiches
sandwich
Sandwich
4.3 oz
1 oz
slice
slice
1 salad
1 salad
1 salad
3/4 cup
6 OZ
1/2 cup
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
packs
Packs
1 oz

378
350
32
330
370
370
269
110
310
350
462
490
623
135
66
24
125
62
58
76
110
100
10
5
15
130
0
10
15
80

1014
450
61
818
916
786
590
200
470
680
1042
1696
1125
729
195
53
18
2
1
7
180
125
85
93
105
90
65
170
85
230

2.23
2.00
0.91
3.75
3.75
4.75
3.00
2.00
3.00
4.00
4.44
4.06
9.47
2.77
2.36
1.97
2.51
1.41
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

14.21
2.00
3.63
5.61
6.60
4.60
0.00
2.00
3.00
3.00
6.74
6.48
3.23
3.61
0.82
3.24
1.34
11.83
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
2.00
4.00
1.00

23.14
22.00
0.91
19.52
26.48
26.48
18.00
3.00
21.00
20.00
28.43
30.44
33.79
2.70
5.77
0.44
2.86
0.87
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

39.47
29.00
5.44
31.64
43.63
44.63
20.00
17.00
29.00
29.00
36.73
34.50
60.51
12.16
4.70
5.61
24.07
15.03
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
2.00
4.00
2.00

15.61
18.00
0.68
14.64
10.11
10.11
13.00
4.00
13.00
16.00
23.16
25.07
26.38
8.52
3.07
0.09
2.32
0.00
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

4.31
7.00
0.00
5.53
1.52
1.52
3.00
1.00
6.00
8.00
7.15
6.63
7.54
2.03
2.00
0.02
0.36
0.00
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

Tue - 01/15/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Beef Enchilada
BBQ Chicken Quesadilla
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Pizza, Pepperoni
Pizza, Cheese
Chicken Smackers
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Rice- Brown
Corn, Seasoned
Black Beans, Steamed
Assorted Canned Fruit
Assorted Frozen Fruit
Assorted Fresh Fruit
Milk, Chocolate FF
Milk, 1 % White
Taco Sauce
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Italian Dressing
Ranch Cup

2 enchiladas
(2 quesadilla)
sandwich
Sandwich
sandwiches
slice
slice
4.3 oz
1 salad
1 salad
1 salad
6 OZ
1/2 cup serving
1/2 cup
4 oz
4 ounce
1/2 cup
1/2 cup serving
1 cup
1 cup
packs
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
packs
1 oz

361
428
370
370
330
350
310
269
462
490
623
66
126
67
154
76
62
58
110
100
5
10
5
15
130
0
15
10
80

1174
824
916
786
818
680
470
590
1042
1696
1125
195
95
48
544
7
2
1
180
125
80
85
93
105
90
65
85
170
230

9.21
0.80
3.75
4.75
3.75
4.00
3.00
3.00
4.44
4.06
9.47
2.36
1.49
1.99
6.43
1.18
1.41
2.24
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

6.42
6.40
6.60
4.60
5.61
3.00
3.00
0.00
6.74
6.48
3.23
0.82
0.00
2.54
1.28
16.99
11.83
11.11
25.00
12.00
0.00
2.00
0.00
1.00
7.00
0.00
4.00
2.00
1.00

20.27
29.52
26.48
26.48
19.52
20.00
21.00
18.00
28.43
30.44
33.79
5.77
2.97
2.11
7.71
0.43
0.87
0.74
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

48.36
36.60
43.63
44.63
31.64
29.00
29.00
20.00
36.73
34.50
60.51
4.70
26.01
15.98
20.56
19.53
15.03
14.77
19.00
12.00
1.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00
2.00

10.55
17.35
10.11
10.11
14.64
16.00
13.00
13.00
23.16
25.07
26.38
3.07
1.49
0.55
0.00
0.05
0.00
0.21
0.00
2.50
0.00
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

6.30
8.67
1.52
1.52
5.53
8.00
6.00
3.00
7.15
6.63
7.54
2.00
0.00
0.09
0.00
0.01
0.00
0.05
0.00
1.50
0.00
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

Wed - 01/16/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Turkey Pot Roast
Meatloaf & Gravy
WG Roll
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Pizza, Cheese
Pizza, Pepperoni
Chicken Smackers
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Mashed Potatoes
Green Beans
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted WG Cookie
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
Italian Dressing
BBQ Packet
Ranch Cup

3.54 oz
1 Each
1.5 oz rolls
sandwich
Sandwich
sandwiches
slice
slice
4.3 oz
1 salad
1 salad
1 salad
6 OZ
4 OZ
4 oz
1/2 cup
1/2 cup serving
4 ounce
1 ea
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
packs
Packs
1 oz

129
214
138
370
370
330
310
350
269
462
490
623
66
65
29
62
58
76
169
110
100
10
5
15
130
0
10
15
80

408
658
198
916
786
818
470
680
590
1042
1696
1125
195
276
316
2
1
7
109
180
125
85
93
105
90
65
170
85
230

0.00
1.07
2.97
3.75
4.75
3.75
3.00
4.00
3.00
4.44
4.06
9.47
2.36
0.81
2.41
1.41
2.24
1.18
1.52
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

0.99
5.35
3.96
6.60
4.60
5.61
3.00
3.00
0.00
6.74
6.48
3.23
0.82
0.83
1.94
11.83
11.11
16.99
14.00
25.00
12.00
2.00
0.00
1.00
7.00
0.00
2.00
4.00
1.00

19.89
11.39
3.96
26.48
26.48
19.52
21.00
20.00
18.00
28.43
30.44
33.79
5.77
1.64
1.60
0.87
0.74
0.43
1.80
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

3.98
11.69
21.76
43.63
44.63
31.64
29.00
29.00
20.00
36.73
34.50
60.51
4.70
13.66
5.63
15.03
14.77
19.53
27.00
19.00
12.00
3.00
0.00
3.00
9.00
0.00
2.00
4.00
2.00

2.98
12.90
3.96
10.11
10.11
14.64
13.00
16.00
13.00
23.16
25.07
26.38
3.07
0.83
0.54
0.00
0.21
0.05
6.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

0.99
6.26
0.99
1.52
1.52
5.53
6.00
8.00
3.00
7.15
6.63
7.54
2.00
0.00
0.04
0.00
0.05
0.01
1.54
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

Thu - 01/17/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Smackers
Cheese Crunchers
Marinara Sauce
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Macaroni and Cheese
Garden Salad 
Broccoli, Steamed
Carrots, Steamed
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
Italian Dressing
BBQ Packet
Ranch Cup

4.3 oz
4 Crunchers
2 OZ
sandwich
Sandwich
sandwiches
slice
slice
1 salad
1 salad
1 salad
4 oz
6 OZ
1/2 cup
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
packs
Packs
1 oz

269
420
32
370
370
330
310
350
462
490
623
187
66
24
38
62
58
76
110
100
10
5
15
130
0
10
15
80

590
800
61
916
786
818
470
680
1042
1696
1125
447
195
72
112
2
1
7
180
125
85
93
105
90
65
170
85
230

3.00
4.00
0.91
3.75
4.75
3.75
3.00
4.00
4.44
4.06
9.47
1.33
2.36
2.92
2.16
1.41
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

0.00
2.00
3.63
6.60
4.60
5.61
3.00
3.00
6.74
6.48
3.23
4.00
0.82
0.97
4.32
11.83
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
2.00
4.00
1.00

18.00
20.00
0.91
26.48
26.48
19.52
21.00
20.00
28.43
30.44
33.79
11.34
5.77
2.92
1.08
0.87
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

20.00
42.00
5.44
43.63
44.63
31.64
29.00
29.00
36.73
34.50
60.51
19.34
4.70
3.90
7.56
15.03
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
2.00
4.00
2.00

13.00
20.00
0.68
10.11
10.11
14.64
13.00
16.00
23.16
25.07
26.38
7.34
3.07
0.00
0.00
0.00
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

3.00
9.00
0.00
1.52
1.52
5.53
6.00
8.00
7.15
6.63
7.54
3.34
2.00
0.00
0.00
0.00
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

Tue - 01/22/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Soft  Shell Taco
Hard Shell Tacos
Chicken Soft Taco
Chicken Hard Taco
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Pizza, Pepperoni
Pizza, Cheese
Chicken Smackers
Breadstick Garlic WG
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Corn, Seasoned
Pinto Beans, Seasoned
Assorted Frozen Fruit
Assorted Canned Fruit
Assorted Fresh Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
Ranch Cup
Italian Dressing
BBQ Packet

2 tacos
2 tacos
2 each
2 each
sandwich
Sandwich
sandwiches
slice
slice
4.3 oz
1 oz
1 salad
1 salad
1 salad
6 OZ
1/2 cup
4 oz
1/2 cup
4 ounce
1/2 cup serving
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
1 oz
packs
Packs

260
430
193
353
370
370
330
350
310
269
110
462
490
623
66
67
146
62
76
58
110
100
10
5
15
130
0
80
10
15

670
670
705
592
916
786
818
680
470
590
200
1042
1696
1125
195
48
533
2
7
1
180
125
85
93
105
90
65
230
170
85

1.97
3.97
1.02
2.52
3.75
4.75
3.75
4.00
3.00
3.00
2.00
4.44
4.06
9.47
2.36
1.99
5.31
1.41
1.18
2.24
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

3.08
4.08
4.41
1.72
6.60
4.60
5.61
3.00
3.00
0.00
2.00
6.74
6.48
3.23
0.82
2.54
1.32
11.83
16.99
11.11
25.00
12.00
2.00
0.00
1.00
7.00
0.00
1.00
2.00
4.00

21.44
23.44
19.97
25.66
26.48
26.48
19.52
20.00
21.00
18.00
3.00
28.43
30.44
33.79
5.77
2.11
6.64
0.87
0.43
0.74
11.00
8.00
0.00
0.00
0.00
0.00
0.00
1.00
0.00
0.00

10.78
33.78
9.44
27.34
43.63
44.63
31.64
29.00
29.00
20.00
17.00
36.73
34.50
60.51
4.70
15.98
26.57
15.03
19.53
14.77
19.00
12.00
3.00
0.00
3.00
9.00
0.00
2.00
2.00
4.00

13.85
21.85
8.44
16.43
10.11
10.11
14.64
16.00
13.00
13.00
4.00
23.16
25.07
26.38
3.07
0.55
0.66
0.00
0.05
0.21
0.00
2.50
0.00
0.00
0.00
10.00
0.00
7.00
0.00
0.00

7.11
9.11
5.19
6.67
1.52
1.52
5.53
8.00
6.00
3.00
1.00
7.15
6.63
7.54
2.00
0.09
0.00
0.00
0.01
0.05
0.00
1.50
0.00
0.00
0.00
2.00
0.00
1.00
0.00
0.00

 

Wed - 01/23/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Smackers
Open Face Turkey Sandwich
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Broccoli, Steamed
Mashed Potatoes
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted WG Cookie
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mayonaisse
Mustard
Honey Mustard Cup
Hot Sauce
BBQ Packet
Italian Dressing
Ranch Cup

4.3 oz
2 oz
sandwich
Sandwich
sandwiches
slice
slice
1 salad
1 salad
1 salad
6 OZ
1/2 cup
4 OZ
1/2 cup
1/2 cup serving
4 ounce
1 ea
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
packs
1 oz

269
291
370
370
330
310
350
462
490
623
66
24
65
62
58
76
169
110
100
10
15
5
130
0
15
10
80

590
1007
916
786
818
470
680
1042
1696
1125
195
72
276
2
1
7
109
180
125
85
105
93
90
65
85
170
230

3.00
1.81
3.75
4.75
3.75
3.00
4.00
4.44
4.06
9.47
2.36
2.92
0.81
1.41
2.24
1.18
1.52
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

0.00
3.83
6.60
4.60
5.61
3.00
3.00
6.74
6.48
3.23
0.82
0.97
0.83
11.83
11.11
16.99
14.00
25.00
12.00
2.00
1.00
0.00
7.00
0.00
4.00
2.00
1.00

18.00
22.33
26.48
26.48
19.52
21.00
20.00
28.43
30.44
33.79
5.77
2.92
1.64
0.87
0.74
0.43
1.80
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

20.00
31.66
43.63
44.63
31.64
29.00
29.00
36.73
34.50
60.51
4.70
3.90
13.66
15.03
14.77
19.53
27.00
19.00
12.00
3.00
3.00
0.00
9.00
0.00
4.00
2.00
2.00

13.00
8.96
10.11
10.11
14.64
13.00
16.00
23.16
25.07
26.38
3.07
0.00
0.83
0.00
0.21
0.05
6.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

3.00
2.21
1.52
1.52
5.53
6.00
8.00
7.15
6.63
7.54
2.00
0.00
0.00
0.00
0.05
0.01
1.54
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

Thu - 01/24/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Stuffed Shells
Breadstick Garlic WG
Cheese Crunchers
Marinara Sauce
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Green Beans
Carrots, Baby
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup
Italian Dressing

2 shells
1 oz
4 Crunchers
2 OZ
sandwich
Sandwich
sandwiches
4.3 oz
slice
slice
1 salad
1 salad
1 salad
6 OZ
4 oz
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz
packs

309
110
420
32
370
370
330
269
310
350
462
490
623
66
29
24
62
58
76
110
100
10
5
15
130
0
15
80
10

517
200
800
61
916
786
818
590
470
680
1042
1696
1125
195
316
53
2
1
7
180
125
85
93
105
90
65
85
230
170

3.92
2.00
4.00
0.91
3.75
4.75
3.75
3.00
3.00
4.00
4.44
4.06
9.47
2.36
2.41
1.97
1.41
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

12.69
2.00
2.00
3.63
6.60
4.60
5.61
0.00
3.00
3.00
6.74
6.48
3.23
0.82
1.94
3.24
11.83
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
1.00
2.00

17.96
3.00
20.00
0.91
26.48
26.48
19.52
18.00
21.00
20.00
28.43
30.44
33.79
5.77
1.60
0.44
0.87
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00
0.00

40.62
17.00
42.00
5.44
43.63
44.63
31.64
20.00
29.00
29.00
36.73
34.50
60.51
4.70
5.63
5.61
15.03
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00
2.00

8.12
4.00
20.00
0.68
10.11
10.11
14.64
13.00
13.00
16.00
23.16
25.07
26.38
3.07
0.54
0.09
0.00
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00
0.00

3.98
1.00
9.00
0.00
1.52
1.52
5.53
3.00
6.00
8.00
7.15
6.63
7.54
2.00
0.04
0.02
0.00
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00
0.00

 

Fri - 01/25/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pizza, Cheese
Pizza, Pepperoni
Grilled Cheese Sandwich
Tomato Soup
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Breadstick Garlic WG
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Carrots, Steamed
Corn, Seasoned
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
BBQ Packet
Italian Dressing
Ranch Cup

slice
slice
Sandwiches
8 OZ
sandwich
Sandwich
sandwiches
4.3 oz
1 oz
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
packs
1 oz

310
350
320
42
370
370
330
269
110
462
490
623
66
38
67
62
58
76
110
100
10
5
15
130
0
15
10
80

470
680
920
227
916
786
818
590
200
1042
1696
1125
195
112
48
2
1
7
180
125
85
93
105
90
65
85
170
230

3.00
4.00
2.00
0.46
3.75
4.75
3.75
3.00
2.00
4.44
4.06
9.47
2.36
2.16
1.99
1.41
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

3.00
3.00
8.00
5.58
6.60
4.60
5.61
0.00
2.00
6.74
6.48
3.23
0.82
4.32
2.54
11.83
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
4.00
2.00
1.00

21.00
20.00
18.00
0.93
26.48
26.48
19.52
18.00
3.00
28.43
30.44
33.79
5.77
1.08
2.11
0.87
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

29.00
29.00
34.00
9.30
43.63
44.63
31.64
20.00
17.00
36.73
34.50
60.51
4.70
7.56
15.98
15.03
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
4.00
2.00
2.00

13.00
16.00
12.00
0.00
10.11
10.11
14.64
13.00
4.00
23.16
25.07
26.38
3.07
0.00
0.55
0.00
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

6.00
8.00
6.00
0.00
1.52
1.52
5.53
3.00
1.00
7.15
6.63
7.54
2.00
0.00
0.09
0.00
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

Mon - 01/28/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Smackers
WG Roll
Meatball & Cheese Sub
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Taco Vegetable Soup
Corn, Seasoned
Carrots, Baby
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
Italian Dressing
BBQ Packet
Ranch Cup

4.3 oz
1.5 oz rolls
sandwich
sandwich
Sandwich
sandwiches
slice
slice
1 salad
1 salad
1 salad
6 OZ
1 cup
1/2 cup
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
packs
Packs
1 oz

269
138
327
370
370
330
310
350
462
490
623
66
201
67
24
62
58
76
110
100
10
5
15
130
0
10
15
80

590
198
528
916
786
818
470
680
1042
1696
1125
195
487
48
53
2
1
7
180
125
85
93
105
90
65
170
85
230

3.00
2.97
4.79
3.75
4.75
3.75
3.00
4.00
4.44
4.06
9.47
2.36
6.14
1.99
1.97
1.41
2.24
1.18
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

0.00
3.96
6.68
6.60
4.60
5.61
3.00
3.00
6.74
6.48
3.23
0.82
3.37
2.54
3.24
11.83
11.11
16.99
25.00
12.00
2.00
0.00
1.00
7.00
0.00
2.00
4.00
1.00

18.00
3.96
20.99
26.48
26.48
19.52
21.00
20.00
28.43
30.44
33.79
5.77
6.78
2.11
0.44
0.87
0.74
0.43
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

20.00
21.76
35.36
43.63
44.63
31.64
29.00
29.00
36.73
34.50
60.51
4.70
35.66
15.98
5.61
15.03
14.77
19.53
19.00
12.00
3.00
0.00
3.00
9.00
0.00
2.00
4.00
2.00

13.00
3.96
11.42
10.11
10.11
14.64
13.00
16.00
23.16
25.07
26.38
3.07
3.61
0.55
0.09
0.00
0.21
0.05
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

3.00
0.99
4.47
1.52
1.52
5.53
6.00
8.00
7.15
6.63
7.54
2.00
0.52
0.09
0.02
0.00
0.05
0.01
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

Tue - 01/29/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Italian Lasagna
Breadstick Garlic WG
Stuffed Crust Dippers
Marinara Sauce
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Chicken Smackers
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Mixed Vegetables, Steamed
Roasted Red Potatoes
Assorted Canned Fruit
Assorted Fresh Fruit
Assorted Frozen Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mayonaisse
Mustard
Ranch Cup
Italian Dressing
Honey Mustard Cup
Hot Sauce
BBQ Packet

5X5 square
1 oz
2 ct
2 oz
sandwich
Sandwich
sandwiches
4.3 oz
slice
slice
1 salad
1 salad
1 salad
6 OZ
4 oz
1/2 cup
4 ounce
1/2 cup serving
1/2 cup
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
1 oz
packs
Packs

296
110
290
35
370
370
330
269
310
350
462
490
623
66
58
116
76
58
62
110
100
10
15
5
80
10
130
0
15

93
200
530
159
916
786
818
590
470
680
1042
1696
1125
195
94
8
7
1
2
180
125
85
105
93
230
170
90
65
85

3.81
2.00
3.00
0.76
3.75
4.75
3.75
3.00
3.00
4.00
4.44
4.06
9.47
2.36
2.32
2.32
1.18
2.24
1.41
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

4.46
2.00
4.00
2.59
6.60
4.60
5.61
0.00
3.00
3.00
6.74
6.48
3.23
0.82
4.64
1.36
16.99
11.11
11.83
25.00
12.00
2.00
1.00
0.00
1.00
2.00
7.00
0.00
4.00

18.05
3.00
19.00
0.77
26.48
26.48
19.52
18.00
21.00
20.00
28.43
30.44
33.79
5.77
2.32
2.57
0.43
0.74
0.87
11.00
8.00
0.00
0.00
0.00
1.00
0.00
0.00
0.00
0.00

29.55
17.00
30.00
4.29
43.63
44.63
31.64
20.00
29.00
29.00
36.73
34.50
60.51
4.70
11.61
21.63
19.53
14.77
15.03
19.00
12.00
3.00
3.00
0.00
2.00
2.00
9.00
0.00
4.00

10.77
4.00
11.00
1.66
10.11
10.11
14.64
13.00
13.00
16.00
23.16
25.07
26.38
3.07
0.00
2.34
0.05
0.21
0.00
0.00
2.50
0.00
0.00
0.00
7.00
0.00
10.00
0.00
0.00

4.79
1.00
5.00
0.24
1.52
1.52
5.53
3.00
6.00
8.00
7.15
6.63
7.54
2.00
0.00
0.40
0.01
0.05
0.00
0.00
1.50
0.00
0.00
0.00
1.00
0.00
2.00
0.00
0.00

 

Wed - 01/30/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Sandwich
Chicken Sandwich - Spicy
Philly Cheesesteak
Cheeseburger on WW Bun
Chicken Smackers
Breadstick Garlic WG
Pizza, Cheese
Pizza, Pepperoni
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Corn, Seasoned
Seasoned Fresh Potato Wed
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted Frozen Fruit
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mayonaisse
Mustard
Honey Mustard Cup
Hot Sauce
BBQ Packet
Ranch Cup
Italian Dressing

sandwich
Sandwich
sandwich
sandwiches
4.3 oz
1 oz
slice
slice
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1/2 cup
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
Packs
1 oz
packs

370
370
437
330
269
110
310
350
462
490
623
66
67
125
58
76
62
110
100
10
15
5
130
0
15
80
10

916
786
1130
818
590
200
470
680
1042
1696
1125
195
48
18
1
7
2
180
125
85
105
93
90
65
85
230
170

3.75
4.75
4.08
3.75
3.00
2.00
3.00
4.00
4.44
4.06
9.47
2.36
1.99
2.51
2.24
1.18
1.41
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

6.60
4.60
6.54
5.61
0.00
2.00
3.00
3.00
6.74
6.48
3.23
0.82
2.54
1.34
11.11
16.99
11.83
25.00
12.00
2.00
1.00
0.00
7.00
0.00
4.00
1.00
2.00

26.48
26.48
27.74
19.52
18.00
3.00
21.00
20.00
28.43
30.44
33.79
5.77
2.11
2.86
0.74
0.43
0.87
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00
0.00

43.63
44.63
36.60
31.64
20.00
17.00
29.00
29.00
36.73
34.50
60.51
4.70
15.98
24.07
14.77
19.53
15.03
19.00
12.00
3.00
3.00
0.00
9.00
0.00
4.00
2.00
2.00

10.11
10.11
19.31
14.64
13.00
4.00
13.00
16.00
23.16
25.07
26.38
3.07
0.55
2.32
0.21
0.05
0.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
7.00
0.00

1.52
1.52
8.80
5.53
3.00
1.00
6.00
8.00
7.15
6.63
7.54
2.00
0.09
0.36
0.05
0.01
0.00
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
1.00
0.00

 

Thu - 01/31/2019

Portion
Size


Cals

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Sweet Thai Chili Chicken
Orange Chicken
Rice- Brown
Chicken Sandwich
Chicken Sandwich - Spicy
Cheeseburger on WW Bun
Pizza, Cheese
Pizza, Pepperoni
Chicken Smackers
Crispy Chicken Salad
Buffalo Chicken Salad
Southwest Salad
Garden Salad 
Broccoli, Steamed
Carrots, Steamed
Assorted Frozen Fruit
Assorted Fresh Fruit
Assorted Canned Fruit
Assorted WG Cookie
Milk, Chocolate FF
Milk, 1 % White
Ketchup, Individual
Mustard
Mayonaisse
Honey Mustard Cup
Hot Sauce
Italian Dressing
BBQ Packet
Ranch Cup

4 oz
4.3 oz(10 ct)
1/2 cup serving
sandwich
Sandwich
sandwiches
slice
slice
4.3 oz
1 salad
1 salad
1 salad
6 OZ
1/2 cup
1/2 cup
1/2 cup
1/2 cup serving
4 ounce
1 ea
1 cup
1 cup
Pkt 6g
1 ea
1 ea
1 oz
packs
packs
Packs
1 oz

127
312
126
370
370
330
310
350
269
462
490
623
66
24
38
62
58
76
169
110
100
10
5
15
130
0
10
15
80

384
666
95
916
786
818
470
680
590
1042
1696
1125
195
72
112
2
1
7
109
180
125
85
93
105
90
65
170
85
230

0.71
3.00
1.49
3.75
4.75
3.75
3.00
4.00
3.00
4.44
4.06
9.47
2.36
2.92
2.16
1.41
2.24
1.18
1.52
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00

6.67
8.12
0.00
6.60
4.60
5.61
3.00
3.00
0.00
6.74
6.48
3.23
0.82
0.97
4.32
11.83
11.11
16.99
14.00
25.00
12.00
2.00
0.00
1.00
7.00
0.00
2.00
4.00
1.00

16.64
18.00
2.97
26.48
26.48
19.52
21.00
20.00
18.00
28.43
30.44
33.79
5.77
2.92
1.08
0.87
0.74
0.43
1.80
11.00
8.00
0.00
0.00
0.00
0.00
0.00
0.00
0.00
1.00

10.37
30.03
26.01
43.63
44.63
31.64
29.00
29.00
20.00
36.73
34.50
60.51
4.70
3.90
7.56
15.03
14.77
19.53
27.00
19.00
12.00
3.00
0.00
3.00
9.00
0.00
2.00
4.00
2.00

2.41
13.00
1.49
10.11
10.11
14.64
13.00
16.00
13.00
23.16
25.07
26.38
3.07
0.00
0.00
0.00
0.21
0.05
6.00
0.00
2.50
0.00
0.00
0.00
10.00
0.00
0.00
0.00
7.00

0.69
3.00
0.00
1.52
1.52
5.53
6.00
8.00
3.00
7.15
6.63
7.54
2.00
0.00
0.00
0.00
0.05
0.01
1.54
0.00
1.50
0.00
0.00
0.00
2.00
0.00
0.00
0.00
1.00

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.